The day is bright with possibilities after stretching and strengthening my back and my spirit. The instructor asked us to set our intention for the day. Was a beautiful yoga class @YogaGarden this am.
My intention came to me quickly - "I allow Grace, Love & Abundance into my life."
Seems like a no brainer. Of course we all want Grace, Love & Abundance. But you got to make them welcome. You have to know you are deserving of all things good. You gotta let them in!
So I did just that, then I did my yoga and then I gave thanks for the free flow of Grace, Love & Abundance to me and from me towards others. That's what flow means - it is a give and take, a gracious sharing back and forth.
And then I took my new-age-yoga-doin-self out for a BBQ sandwich. Amen and pass the moist towelettes! This is enlightenment down south. Namaste Y'all.
How did you nourish yourself today?
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