Sunday, March 29, 2015

We Are All Veterans



"When the Indian saint Ramakrishna was asked why there is evil in the world, he answered, “To thicken the plot.” These very plot thickeners, often the most difficult and insistent ones, can lead us to open our bodies, hearts, and minds." 

~ from A Path with Heart by Jack Kornfield

We are all veterans. We all have some powerfully painful experience we have survived. We are here to survive our experiences and grow from them. 

It is just the way it is.

And the best part of this, for me, is to be a veteran means the experience of struggle is past and now I can move on! The realization that the battle is over and that I have survived is so joyous for me! I am free to look forward toward whatever is next…knowing more than I did before and confidently knowing I can take it! 

What struggle can you triumphantly now put behind you?

Tag You're It!

Friday, March 20, 2015

Renewed Willingness




"Freedom is available at anytime to anyone - and so is captivity." 

~martha beck


Renewing my heart's willingness to Love is my next task at hand. Here are some of my limiting beliefs... 

How do I fathom such a thing? 

Where does one heart end and another leave off? 

What kind of trial must I go through before allowing myself to love again? 

When will I know it is OK? 

Why am I making this so hard?

Today's Super-Equinox-Eclipse-Moon may be exactly the moment I have been looking for...or just another March 20th? It is said to be a profound time for new beginnings. Some claim the energy today is favorable for letting go of what no longer serves us and embarking on new and exciting journeys. 

And all I have to do is decide!


What limiting beliefs are you operating from?

Tag You're It!



Monday, March 16, 2015

Becoming Wide and Open



"Your beliefs become your thoughts 
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your character
Your character becomes your destiny"
~mohandas ghandi

There is an energy that is spoiling my peace. It crackles and shifts the silence within me. And deep down and all through everything I know - I know this energy is good.

Even though I feel nauseated by its unusual character and unfamiliar tones. Even though I know nothing about what is to come. Even though I feel afraid...I am willing to endure the uncertainty of cascading next events because deep down and all through everything I know - I know this energy is good.

I am opening to the changes of Spring.
I am open to the casting off of my cocoon. 
I am open to the emerging of my new me. 
I am open to the merging of the flows - the flow of my soul's river with the flow of the rhythms of the world. 
I am open to the merging of the flows because I know deep down and all through everything I feel - this merging is good.  
I am wide open.

Tag You're It!



Monday, March 2, 2015

Peace From Wanting




"Normally, the test of greatness in the arts is the ability to state deep feelings and perceptions simply, clearly, and well. Indeed, it may well be said that until a person can express a thought clearly and simply, he hasn't yet fully understood it himself.” ~ Swami Kriyananda, from the book 'Art as a Hidden Message' 

We are all artists because we are always creating. 

This is my own simple prayer...

"I want everything I have. 
I have all I need. 
This is my very own peace."

What words do you use to create peace within yourself?

Tag You're It!

Sunday, March 1, 2015

Life is Butter: The Meaning of Power

"Butter", 8 x10 Watercolor

"Power" is a powerful word. I know I am not supposed to use a word to define that same word. So what other words are conjured up when you think about POWER?


My head and heart used to turn toward FEAR when I considered the idea of POWER. "Run away! Run away!" like Mike used to say when he imitated Monty Python's Holy Grail knights of the round table. 

To be powerful I was sure I needed to know all about everything, because it was what I did not know that would ultimately get in my way. In living this creed I unconsciously set boundaries and limited the heights to which I was allowed to soar because I never knew enough! 


To me this is the landscape of the powerless.


And to manifest power I had to control things. This is a given  - right? To be in control is to be powerful. It is strength in action to make sure all things were perfectly done without error or mistakes. Because when all things are in proper order for the right reasons, my prescribed notion of what is correct, my world cannot collapse - now that is Power! 


But this is rather hard to sustain over long periods of time, over our physical world and more importantly over people who are not - frankly - me. 


These days I am turning toward understanding my own personal power and turning away from trying to seize or manipulate those things that are external to me and I have absolutely no power over. And I never had any power over for that matter! 


What I have come to observe is that real power, the stuff that grounds me and never fails to result in good things happening all around me is born of being confident in the core of my being. My warm ET place, you know the movie ET, is flashing bright red as I write these words. Cultivating an awareness to that which warms me takes the place of trying to make things happen my way. I call this living from inside out!


Letting go of old paradigms has empowered me. I have let go of the notion one must be toiling to get anywhere. And I now know meditation is NOT only done on mountain tops in Tibet under the guidance of someone holy, old and mysterious. Let me tell you there is nothing more mysterious than that silent small place inside yourself you have never been to and have no idea how to reach! 


Yes - I know this is all squishy woo-woo talk! But why can't woo-woo be win-win? Why can't non-purposeful silent breathing once a day for 20 minutes be enough to increase my own sense of personal power? Why can't trusting that setting a highest intention for myself and my life will out-picture in real ways in the physical world? Why can't "not struggling" be as effective as toiling long and hard? Who says life has to be hard?

Mark Nepo says it this way "...who's to say that the budding of wings from the ribs of a small bird doesn't begin with the impulse within them to live? Who's to say that the butterfly breaking through its cocoon isn't the result of its being tired of living in a tight weave of it's own making? Who's to say that the migration of flamingos from South America to Africa doesn't begin with a yearning to eat the yellow ribbon that keeps lining the horizon? And who's to say the color of passion doesn't line our faces the instant we grow tired of living in a tight cocoon of our own making?..."

What if life is only as hard as YOU make it?

Tag You're It!